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camsmanalo
bycamsmanalo
Oct 6, 2018

Most adults need seven to nine hours of sleep, and kids have to get even more, though needs do vary from person to person.

Sleep Deprivation Can Be Deadly. Here's What Sleeping Less Than 7 Hours Per Night Does to Your Body And Brain
Sleep Deprivation Can Be Deadly. Here's What Sleeping Less Than 7 Hours Per Night Does to Your Body And Brain
About a third of US adults don't get enough sleep.
www.sciencealert.com
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